as a perfectionist by nature and a highly competitive person I get caught up sometimes (ok, ok, very often) in dealing with too many things at the same time.
When I am in the zone, unknowingly my stress level can get very high (which doctors believe might have been one of the major reasons for my vertigo attacks last year).
I have been trying to lower this type of emotional overload, by simply praying this one prayer... quick and easy.... it helps me to look at everything from a perspective and allows me to share my workload with the Almighty God.
May you have a peaceful day,
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